Its unregulated status and easy accessibility can lead individuals to underestimate its addictive potential. But the good news is that with the right support and information, overcoming kratom withdrawal is possible. Some people are able to quit on their own or follow a tapering plan, especially with mild use. For others, especially those with heavy or long-term use, medical support can make withdrawal safer and less overwhelming. That’s part of the post-acute cycle—and it’s normal following drug addiction and dependence.
Users may continue despite negative consequences, spend significant time obtaining or using kratom, neglect responsibilities or relationships, or use kratom specifically to avoid withdrawal symptoms. At Healthy Life Recovery, we’ve seen a growing number of individuals seeking help for kratom dependence. Understanding kratom withdrawal—its timeline, symptoms, and treatment options—is crucial for anyone considering stopping kratom use or supporting a loved one through the process. Kratom, scientifically known as Mitragyna speciosa, has gained significant attention in recent years as both a potential pain management tool and a substance of abuse. However, what many users don’t realize is that kratom itself can be highly addictive, leading to withdrawal symptoms when use is discontinued.
The average amount of the active metabolite mitragynine in the kratom drinks these subjects were taking was 79mg per drink. Those that had 3 or more kratom drinks per day had a much higher chance of developing kratom addiction, withdrawal, and cravings. Finally, the withdrawal symptoms become more intense the longer the drug is used.
Emotional and Mental Symptoms
- Nonetheless, some people might still suffer lasting symptoms like tiredness, slight muscle pains, and sleeplessness.
- Kratom, a plant native to Southeast Asia, has gained attention for its pain-relieving and mood-enhancing effects.
- Products that have been adulterated with unknown substances can complicate the withdrawal process and may require additional medical attention.
Also known as PAWS (Post-Acute Withdrawal Syndrome), this stage involves mostly emotional and psychological symptoms. Some individuals may experience fatigue, irritability, and cravings for several weeks. However, the intensity generally lessens over time with appropriate care. Kratom, a plant native to Southeast Asia, has gained attention for its pain-relieving and mood-enhancing effects.
- During the final withdrawal phase, typically lasting one to two weeks after the last dose, most physical symptoms have either disappeared or reduced significantly.
- In less severe cases, individuals may manage withdrawal at home using over-the-counter remedies and support from loved ones.
- Your body has to adjust to functioning without kratom, which can cause both physical and emotional symptoms that may require medical attention and healthcare.
I’m about 2 weeks out (only about 4 days completely free of kratom) and still feeling enough withdrawal symptoms that I don’t feel great. While the physical symptoms may begin to lessen after the first two weeks, anxiety, depression, and cravings may still persist for some time. During the second half of the first week, symptoms typically begin to subside, though they may still be significant. Physical symptoms gradually reduce in intensity, and sleep patterns start to improve, though disruption continues. Mood changes persist but may become less severe, while cravings remain ongoing but less intense than during the peak phase. At Bakersfield Recovery Center, we understand the unique challenges of managing kratom withdrawal and offer evidence-based treatment that addresses both the physical and psychological aspects of recovery.
Kratom Withdrawal: Symptoms, Timeline, and What to Expect
Depression and significant mood swings create emotional instability, combined with irritability and agitation that can strain relationships. A Johns Hopkins study found that withdrawal symptoms were moderate and included gastrointestinal upset, restlessness, anxiety, irritability, fatigue/low energy, and craving. Many people Kratom Withdrawal Timeline report difficulty concentrating on even simple tasks and describe feeling emotionally numb or disconnected from their usual emotional responses. Kratom’s interaction with opioid receptors means it carries a significant risk for dependence and addiction. The active compounds in kratom, primarily mitragynine and 7-hydroxymitragynine, interact with opioid receptors in the brain, producing effects similar to opioids.
During this initial stage, there is frequently a powerful urge to use kratom to help relieve these initial discomforts. The severity of these symptoms may differ, but they typically indicate the beginning of the withdrawal stage. While professional treatment is often recommended, there are several self-care strategies that can help manage withdrawal symptoms.
Can Suboxone help with kratom withdrawal?
In fact, the symptoms of kratom withdrawal can be surprisingly similar to those seen with opioid addiction. While some individuals may successfully navigate kratom withdrawal on their own, professional help is recommended in several situations. The recovery process from substance use disorders is not an easy journey and poses different challenges for each individual. However, through medical detox, treatment and dedication recovery from kratom addiction is possible. Trying to quit kratom—or any opioid—without support can feel overwhelming. Sadly, relapse after detox can increase the risk of overdose and death, especially when tolerance has dropped.
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While acute physical symptoms usually resolve within a week, some individuals experience post-acute withdrawal syndrome (PAWS), which can last for weeks or even months. This phase is characterized by episodic cravings that come and go unpredictably, mood swings and emotional instability that can be particularly challenging for relationships and daily functioning. Sleep disturbances may continue, along with persistent anxiety and depression.
Mental and emotional self-care includes practicing deep breathing techniques, which can help manage anxiety and panic attacks. Engaging in distracting activities such as reading, puzzles, or hobbies can help pass time during difficult moments. Connecting with supportive people by reaching out to friends, family, or support groups provides crucial emotional support. Keeping a journal to write about experiences can help process emotions, while practicing gratitude by focusing on positive aspects can improve mood.
Despite being seen as a natural substitute for opioids, kratom still has the potential to cause dependence and withdrawal effects. Individuals must identify the signs of kratom withdrawal and seek the necessary support, as these symptoms can vary from mild discomfort to severe physical and psychological distress. Remember that recovery is not just about stopping kratom use—it’s about building a fulfilling, healthy life without dependence on substances. This process takes time, patience, and often professional support, but countless individuals have successfully overcome kratom addiction and gone on to live rewarding lives in recovery. Understanding the kratom withdrawal timeline is crucial for anyone struggling with opioid or kratom dependence in Tennessee.
The experience is often very similar to opioid withdrawal with a few unique symptoms. Kratom withdrawal can be challenging, but it is absolutely manageable with the right support and treatment approach. While the physical symptoms typically resolve within a week, the psychological aspects of recovery require ongoing attention and support.
It’s fairly active, and people regularly share tips and tricks, along with resources they’ve found helpful. You can find online or in-person support groups, depending on your preference. Some people prefer the anonymity of not having to meet others face-to-face, while some prefer the IRL connection to others. Kratom doesn’t just affect the body—it has a real impact on how you think and feel. 6 Once you stop using it, your emotions can swing in ways that feel hard to control. While it’s not easy, it is temporary, and there are ways to get through it and start feeling better.
After the intense symptoms start to decrease, the withdrawal process moves into the subacute stage, usually lasting from days 4 to 7. In this phase, many severe physical symptoms, such as feeling sick and sweating, begin to lessen. Nonetheless, some people might still suffer lasting symptoms like tiredness, slight muscle pains, and sleeplessness. Psychological symptoms such as anxiety, depression, and mood swings could continue, though they may be less severe. The desire for kratom may persist, but usually with less intensity compared to the initial phase.
We uphold superior benchmarks for educational medical resources, validating that each publication delivers precise and reliable healthcare information you can rely on. This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs. Good sleep hygiene involves maintaining a regular sleep schedule by going to bed and waking up at consistent times. Creating a comfortable sleep environment that is cool, dark, and quiet promotes better rest. Avoiding screens before bedtime helps because blue light can interfere with sleep, while trying relaxation techniques such as progressive muscle relaxation or guided meditation can improve sleep quality.
